The Adventures of Bob & Shan

an unfolding story of food & adventure.

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Roasted Pumpkin Seeds

October 5, 2015 by BobandShan

Roasted Pumpkin Seeds - One of the best parts of pumpkin!

Carving pumpkins is great, but it’s kind of a means to and end for me. The end being roasted pumpkin seeds. It’s the prize at the finish line. Cut your pumpkin open, clean all those seeds out, pop them in the oven and start carving your pumpkin. By the time it’s all said and done, you can sit back admiring your artistic masterpiece, while devouring pumpkin seeds….

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Filed Under: Baking, Recipe, Side, Snack Tagged With: halloween, how to roast pumpkin seeds, pumpkin seeds, roasted pumpkin seeds, what to do with pumpkin seeds

Curry Pumpkin Soup

October 3, 2015 by BobandShan

Curry Pumpkin Soup - Simple, healthy and delicious!

Being a full-time food photographer has many perks. One of those perks is leftovers. Lots and lots of leftovers… In this particular case, after shooting a video for Tablespoon.com called “How to Serve Booze in Your Pumpkin” (I made a pumpkin keg…It was pretty great), I had three very large pumpkins left over. Not one to waste food, I chopped up all the pumpkin and got to roasting. Four hours later, my house smelled very strongly of pumpkin, and I had roughly 60 cups of pureed pumpkin…that’s A LOT OF PUMPKIN! Ever the optimist, I assured myself that Shan and I would figure out ways to use it up. First up, Pumpkin Soup! Surely that will get rid of lots, right? This made quite a bit of soup, yet I only used 6 cups of puree. Guess we’ll be eating pumpkin forever…

This recipe is super simple, healthy, and can be made in 15 minutes if you’re quick! The curry powder does most of the work, imparting a light heat, and plenty of flavour….

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Filed Under: Lunch, Recipe, Side, Soup Tagged With: curry powder, curry pumpkin soup, easy pumpkin soup, fall, healthy pumpkin recipe, healthy soup, how to make pumpkin soup, october, pumpkin, pumpkin recipe, pumpkin soup

PDX

September 28, 2015 by BobandShan

Portland - Stumptown Coffee

Portland has such a soft spot in my heart from each road trip we took as a family. Driving nearly 24 hours from Saskatchewan through various landscapes and emerging on the other side of the Columbia River Gorge was wonderful! It still is. This time was different though, as Bob and I took a trip which gave us the best of both worlds –  a quick flight into PDX, and a lengthy but enjoyable drive home.

Our first evening in Portland consisted of a quick stop at a local market, catching up with family, and a brief walk around Lake Oswego where my cousins live. The following morning, we set out to take on downtown Portland, and check out some local spots we had heard so much about. First stop – Stumptown Coffee. Bob and I were not one bit surprised to see a lineup leading to the door, given the buzz going around. Soon enough, with a buzz of our own, we were energized for a long day of walking around. Winding our way through the Pearl district, we stopped to enjoy a fresh salad at Garden Bar, before perusing Powell’s books. Of course, I had to buy a couple books, while Bob just looked and made a wishlist to order from Amazon. (Ever practical, he is.)…

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Filed Under: Adventures, Travel Tagged With: bluestar donuts, garden bar portland, hawthorne district, oregon, pok pok, portland, portland cider company, portland vintage shops, powell's books, salt & straw, stumptown coffee, tasty n alder, thrift shopping in portland, what to do in portland, where to go in portland's hawthorne district

Roasted Tomato Risotto with Braised Chicken Thigh

September 26, 2015 by BobandShan

Roasted Tomato Risotto with Braised Chicken Thigh

I don’t see my sister as much as we both would like, but this week, we planned a date! When the opportunity presented itself to have her over for dinner, I immediately knew what I wanted to make – Zucchini gratin. We have huge zucchinis at home from Bob’s mom, and sometimes when I make toast in the morning, I feel like they’re looking at me. They’ve been neglected.

Unfortunately, my dream of creamy gratin browning in my new Staub pot will have to wait. I forgot Sarah hates zucchini. She would be a good sport and say she doesn’t, but she really does. With this in mind, I set about making a backup plan. Sarah and I both have a soft spot for pasta, but I wanted to do something a little different. I found a risotto recipe that caught my eye, and knew this would be a satisfying alternative. Bon Appétit’s recipe for white wine braised chicken would be the perfect complement!…

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Filed Under: Dinner, Recipe Tagged With: braised chicken, chicken, how to make risotto, how to roast tomatoes, risotto, roasted tomato risotto, white wine braised chicken

Tomato, Pesto, & Prosciutto Toast

September 19, 2015 by BobandShan

Tomato, Pesto, & Prosciutto Toast - The best way to use up freshly picked tomatoes!

With the first frost right around the corner, my mother has been busy harvesting the last of her garden, while I’ve been gladly accepting the fruits (or rather vegetables) of her labour. I have many fond memories of her sitting at our kitchen table, sunhat still on, reading the paper, while enjoying a freshly picked tomato on toast. It was a simple snack that any other time of the year would be pretty disappointing, but during the summer, became something special. A freshly picked tomato needs nothing more than a sprinkle of salt to taste absolutely amazing. Fast forward a couple decades into my own home, and here I am, inspired by a text from my mother, showcasing a piece of toast topped with slices of fresh tomato. Now I had to have some too. Thanks Mom….

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Filed Under: Lunch, Recipe, Sandwich Tagged With: freshly picked tomato, garden tomatoes, gardening, pesto, prosciutto, sourdough, toast, toasted tomato sandwich, tomato and prosciutto, what to do with tomatoes

Coconut Curry Tomato Soup

September 13, 2015 by BobandShan

Coconut Curry Tomato Soup - A delicious blend of coconut curry flavour and tomato soup.

The soup saga continues!

This one came about late one night when Shan and I were pacing around the kitchen, trying to figure out what the heck we could eat for supper. We were definitely due for a grocery run and pickings were slim. After some deliberation, we settled on tomato soup inspired by the generous donation of garden tomatoes from my mother. Rather than stick with a traditional tomato soup, we decided to spice things up (literally), with some coconut milk and curry powder.

Given that I’ve never made tomato soup or coconut curry from scratch, this turned out great. I added all the ingredients, tried a couple spoonfuls, hummed and hawed a bit and made a few final adjustments. The coconut curry really mellowed out the acidic tomatoes, making for a rich, refreshing soup, with a good amount of spice. Paired with some grilled cheese, it was the perfect late night supper. …

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Filed Under: Dinner, Lunch, Recipe, Side, Soup Tagged With: coconut curry, coconut curry tomato soup, curry powder, curry tomato soup, grilled cheese, how to make tomato soup, tomato soup

Tuscan Barley Soup

September 12, 2015 by BobandShan

Tuscan Barley Soup - A hearty soup with turkey sausage, veggies, barley and more.

Days are getting shorter, the weather is cooling, and soup is simmering. Shan and I aren’t quite ready for summer to be over, but we’re embracing fall with open (sweater covered) arms. Soup season is upon us, and we couldn’t be more excited! Shan has been warning me of a rising urge to make some hearty soup, so it was no surprise when I heard faint chopping, and found her in the kitchen, huddled over the cutting board prepping Mirepoix. It was just past lunch and my hunger pangs were setting in, so I got to work helping out. Although we had limited groceries on hand, we settled on a Tuscan-inspired soup, using up leftover veggies from the Farmers’ Market, a bag of barley buried in the cupboard, and some turkey sausage from the freezer.

Although we had no intentions of putting this on the blog, the soup turned out so good we had to share it….

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Filed Under: Lunch, Recipe, Soup Tagged With: barley, barley soup, how to cook barley, soup, turkey, turkey sausage, tuscan soup

Backyard Pizza Party

September 1, 2015 by BobandShan

Pizza Party - Six great pizza recipes + a no-knead dough!

Growing up, pizza was hands down my favourite food. One that I certainly felt met the criteria of a buzzworthy “superfood”. Dairy, meat, vegetables, bread – it had it all. I have fond memories tormenting my mother every single day on our drive home, waiting mere seconds before stating “we should get pizza for supper!”, to which she usually responded “maybe tomorrow” or “I’ll think about it”. My mother was very good at saying no, without actually saying no. Nonetheless, I would make my daily request, because there was no sweeter feeling then the rare moment I was granted pizza for dinner!…

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Filed Under: Dinner, Recipe Tagged With: backyard pizza party, chicken caesar pizza, four cheese pizza, greek pizza, homemade pizza, how to host a pizza party, how to make thin crust pizza, leek & potato pizza, margherita pizza, no-knead pizza dough, pizza, pizza dough, pizza party, spicy italian pizza

Mushroom, Prosciutto, & Artichoke Kale Salad

August 14, 2015 by BobandShan

I consider myself pretty lucky to be dating a girl like Shan. There is a long list of reasons why (she makes great salads for example ↑), but I think one I’m most grateful for, is that she’s a total babe is her calm, reasonable nature. We’ve never got in a fight, which is strange to most people, and frankly, sometimes it’s a bit unbelievable to me as well. We’ll chalk it up to being up front with one another, and listening to each other before getting upset. Of course that doesn’t mean I don’t irritate Shan some days…like today. I have this tendency to be a little “too helpful” – a quality that usually rears it’s little annoying head in the kitchen. Just read some of our other posts, it usually appears subtly, like this:…

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Filed Under: Dinner, Lunch, Recipe, Salad, Salad Tagged With: artichoke, kale salad, mushroom, poached egg, prosciutto, salad, salad with poached egg

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We're Bob & Shan, and these are our adventures! We love embracing new experiences, whether it's food, travelling, or just finding adventure in our own city. This is our story of it all!
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